Thursday, January 15

Candle Light Energizer Yoga

So yesterday I worked out a bit and had a few salad's for my meals. This morning I was feeling a little tight and did some Yoga to help me loosen up. It helped. Now I am dressed and about to Take Lily out for her morning Potty Run.

I have my Pedometer on today and my goal is 10,000 steps. That means I am taking WALKING breaks today.

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